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Mindful Teen

Dates
Monday, April 17

Time

6:00 pm

Location

Story County Extension 1421 S. Bell Ave Ste #107 Ames, IA 50010

Which age/grade is welcome?

Grades 7-12

Contact

Mary Wilkins
(515) 337-1601
mwilkins@iastate.edu

About this event

Engaging 3-session series on April 17, April 24, and May 1 that is all about practical strategies to manage stress, difficult emotions, & help improve overall well-being, relationships, and performance in school, sports, the arts, & other daily activities. Light meal will be provided at each session and book and journal are included.